Whole: Navigating the Trauma of Pregnancy Loss - Heather Dolson

n nLet me first say how sorry I am, because few experiences in life can be more devastating than losing your baby. n n nn nIf you are reading these lines, you have already experienced for yourself that pregnancy loss can break you, leaving an empty hole and fractured heart where your baby once was. n n nn nPregnancy loss is a real loss and can leave you feeling the exact opposite of WHOLE: Empty, isolated, broken, damaged. You have a right to be seen, heard, acknowledged, held, and know that you're not alone in this traumatic grief.n n nn nYou deserve more than a simple guide to overcome this time: This book will be like a friend for you and represents a practice tool through the painful emotions and psychological impact of losing your baby.n n nn nBe sure: YOU are not alone!n n nn nYou will receive deep and loving support and discover: n n nn n- How to acknowledge, allow, and feel the shock, anger, sadness so that you can make space for the grief; n- When and where to get support when you feel overwhelmed and lost; to face social isolation; n- How to calm anxious thoughts, and how to take care of your mind, body and soul; n- Increased self awareness so you can navigate close relationships with your partner, well meaning friends and family; n- Real tips to reduce stress. n nn nThis is not another book telling you all of the medical reasons why you may have lost your baby, but it will be a concrete support for your emotion and your heart.n n nn nIn my career as a nurse and holistic life coach, I am passionate about therapeutic relationships and helping women navigate the emotional and psychological trauma of life and find peace...even when life is not okay and you have suffered the unimaginable, devastating loss of your baby. n n nn nThere are ways to holistically feel WHOLE again, and believe me, you get to feel that way again!n n nn nIf you need help to face the trauma of this loss and feel WHOLE, scroll up and click the Add to Cart button. n n nn