Ways That Dr. Weisinger's Anger Work-out Book Will Work for You: n- Gives you better health n- Improves your self-esteem n- Helps you develop healthy, intimate, and trustworthy relationships n- Increases your work efficiency n- Makes you a more effective parent n- Improves your sex life n- Increases your problem solving abilities n- Puts you in charge of your emotions n- Gives you better communication skills n- Reduces stress n- Teaches you how to deal effectively with your feelings n- Increases your daily energy level n- Eliminates self-defeating behavior n- Enhances your family life