Built from Broken (Revised & Expanded Edition): A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body - Scott Hogan

Hogan, Scott: - Hi, I'm Scott. I'm an A.C.E. (American Council on Exercise) Certified Personal Trainer, Certified Orthopedic Exercise Specialist (A.C.E.), and nutritional supplement formulator. n My goal as an author is to bring together the best ideas in therapeutic sports nutrition, fitness training, and functional movement -- with the goal of keeping you (and myself) strong, mobile, and built to last. n n I've spent most of my life battling injuries, joint pain, and just being plain beat up. So I know what it's like to struggle to stay healthy, let alone make substantial progress toward strength, athleticism, or body composition goals. n n Ultimately, I want to help you battle through injuries, pain, and physical limitations to reach your personal fitness goals.n