n108 Words of Wisdom by Shri Shri Lahiri Mahashaya, has been added in this 2nd Edition from His personal diaries.n n n nThose who do not practice kriya regularly are Shudras.n nPatience, devotion, regularity and sincere efforts arepre-requisites of success in the Kriya-practice.n nCold, stale, dry & spicy food should be avoided.n nKriya-practice enables the sadhakas to recollect from memory information regarding previous incarnations.n nThe 'Kutastha' is present in all persons . Shri Babaji Maharaj Himself inspects the Kriya- practitioners in their 'Kutastha'.n nRegular practice for eight years gives consciousness (Divyagyan).n nThe path of a house-holder is the best for the Kriya-practice.n nPracticing 1000 kriya in a month removes all the sins of a practitioner.n nKutastha itself is the God.n nNo work is more important than the inner journey of mind.n nBeing in the company of a realized person provides peace and pleasure.n nThe saints do not express their anguish, (pain). They do not hurt others.n nPerform kriya-practice regularly.

You, too will be able to let your mind and intellect enter the Sushumna.n nKriya-practice with devotion is the panacea for all type of suffering.n nYou must discharge your responsibilities for parents, wife/husband & children. It will help in the Kriya-practice.n nThe Kriya practice can enable you to know your past lives.n nOn confessing the sins (theft, injustice, illicit relationships etc.) before Rev. Gurudeva, He destroys them by the Kriya practice.n