U Thrive: How to Succeed in College (and Life)

Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out.

For many, the unforeseen demands of college life are so overwhelming that "the best four years of your life" can start to feel like the worst.