Practical Happiness

"As the founder for the Society of Happy People, Pamela Gail Johnson provides a refreshing exploration of how we can achieve lasting happiness. The secret is to understand what she describes as "practical happiness," a mind-set that involves coming to a new understanding of what happiness actually is, and learning how to appreciate it and foster it every day. She shares 4 Principles of Happiness, 31 different types of happiness, and the biggest Happiness Zappers and how to manage them. She also shares stories of real people who have put her tips into action to transform their lives"--