Lean in 15 - the Shape Plan 15 Minute Meals with Workouts to Build a Strong, Lean Body
29,99 lei
+1,05 lei înapoiSuma de cashback este aproximativă. Suma finală va fi vizibilă la finalizarea achiziției pe site-ul vânzătorului.Preț stabilneschimbat din 20 oct.
15 oct.azi
Descriere
In his first book, 'Lean in 15', Joe Wicks, aka The Body Coach, revealed how to achieve great fat-burn, shift body fat and significantly increase fitness levels. In 'Lean in 15 - The Shape Plan' it's all about shaping the body by combining Joe's signature 15-minute recipes with short bursts of intensive cardio and resistance training. Taking your fitness to the next level, this shaping cycle introduces Joe's own volume resistance HIIT workouts.
Maintaining his ethos of not spending hours in the gym, he explains how these sessions will see you achieving great muscle-shaping effects, increasing your metabolic rate and seeing your body burn even more calories, both during the workout and for hours afterwards. To complement the training, Joe shares 100 mouth-watering new recipes that will ensure you gain lean mass while simultaneously burning fat.
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Antic Exlibris3,5% înapoiLean in 15 - the Shape Plan 15 Minute Meals with Workouts to Build a Strong, Lean Body
29,99 lei
+1,05 lei înapoiSuma de cashback este aproximativă. Suma finală va fi vizibilă la finalizarea achiziției pe site-ul vânzătorului.Preț stabilneschimbat din 20 oct.
15 oct.azi
29,99 lei+1,05 lei înapoi
Descriere
In his first book, 'Lean in 15', Joe Wicks, aka The Body Coach, revealed how to achieve great fat-burn, shift body fat and significantly increase fitness levels. In 'Lean in 15 - The Shape Plan' it's all about shaping the body by combining Joe's signature 15-minute recipes with short bursts of intensive cardio and resistance training. Taking your fitness to the next level, this shaping cycle introduces Joe's own volume resistance HIIT workouts.
Maintaining his ethos of not spending hours in the gym, he explains how these sessions will see you achieving great muscle-shaping effects, increasing your metabolic rate and seeing your body burn even more calories, both during the workout and for hours afterwards. To complement the training, Joe shares 100 mouth-watering new recipes that will ensure you gain lean mass while simultaneously burning fat.
Caracteristici
MagazinAntic Exlibris
Mai multe din Fitness & Diete la Antic Exlibris
aceeași categorie, același magazin · 3,5% înapoi la toate